It is not easy to live in a demanding environment, be it from work, family, or the community. Therefore, it is understandable to turn to stimulating supplements to cope with everyday battles and increase energy. Kratom is one of the herbal supplements you can use to increase energy.
According to historical records, Southern Thai and northern Malaysian laborers like farmers, fishermen, and rubber tappers used Kratom as a source of energy and stimulation for many years. They would chew on the leaves of Kratom or make tea with its dried or fresh leaves before leaving for work to increase their physical and physiological capacity. Kratom is available in various forms to cater and reach many people who can benefit from its effects.
Kratom’s effects as an energy booster and stimulant
Kratom’s leaves contain natural compounds known as alkaloids, which interact with cell receptors in the body, affecting the sympathetic nervous system. This results in stimulation. Unlike depressants, Kratom stimulates the body, bringing in clarity, increased energy and efficiency naturally without causing harmful effects like an addiction because of extended use.
By using Kratom, you can have a sharper concentration that can make it easier to carry out many tasks. The stimulating effects of Kratom supplements can also make you feel motivated and inspired to face challenges with increased energy and passion. Some users also report feeling euphoria and mental clarity. Others have also reported that Kratom stimulates creativity, making it easier to perform any task that requires rigid mental function.
Kratom strains have different effects. Therefore, it is essential to keep track of the effects of each one of them. Users find some Kratom strains working better for them than other strains. The origin and color of the Kratom plant play a big role in this.
Different kratom strains
Kratom comes in many strains. It is essential to know their differences since each strain provides different effects. You can identify the strains based on their color and the region of origin. The main vein colors are green, white, and red.
- Green Vein Kratom
Green Vein Kratom, as the name suggests, is an extract from leaves with green colored veins, and stems. The strain provides a moderate balance between the analgesic and sedative properties of the red vein varieties and the mood-enhancing and stimulating properties of the white vein varieties. Its effects include pain relief, depression reduction, boosting energy, supporting cognitive function, treating social anxiety, relaxation, and lifting the mood.
- White Vein Kratom
White Vein Kratom is an extract from leaves with white-colored veins and stems. It contains 7-hydroxy Mitragynine. White vein Kratom enhances mood and stimulates the mind. It stimulates without causing acidity, jitters or restlessness, which can occur when you take coffee. Therefore, you can take it instead of coffee. White Vein Kratom can elevate your mood, stimulate your mind and enhance cognitive function.
- Red Vein Kratom
Red Vein Kratom is extracted from leaves with red-colored veins, and stems. The vein color tends to have high levels of alkaloid 7- hydroxy mitragynine. The following alkaloids are also present in high quantities in Red Vein Kratom:
The effects of red vein Kratom include pain relief, mood enhancement, reducing anxiety, insomnia relief, and opiate withdrawal relief. The strain is quite sedating when taken in a high dosage.
Green, white, and red are the three well-recognized Kratom strains. However, yellow vein Kratom is also available. The yellow vein Kratom is said to be the same as the white vein strain variety only that the methods used to dry it are different. It takes a lot of time to dry yellow vein Kratom and that is why you cannot find it easily. The increase in energy and euphoric effects of yellow vein Kratom are strong last for a long time. The effects are almost the same as those of the Green Vein Malay strain.
How Kratom helps in increasing focus and energy
Kratom is beneficial for increasing energy and focus in the following ways.
- It increases energy levels after it stimulates the activation of sympathetic nerves, levels that cause the release of noradrenaline and adrenaline.
- Reduces depression, stress, and anxiety, which may affect your ability to concentrate by stimulating the release of serotonin and endorphins that enhance overall mood.
- It helps you to focus better after it stimulates the release of acetylcholine, which is a neurotransmitter linked to areas in the brain that control the activities responsible for memory, attention, and learning.
- It enhances the release of endorphins and enkephalins that numb the body’s pain receptors. This way, pain cannot reduce your concentration and energy.
- Enhances endurance by causing oxygenated blood to be delivered better to the muscles.
Best Kratom Strain for energy and focus
You can experience increased energy after consuming Kratom. This guide can help you find the right strain of Kratom and take it in the right dosage to improve your cognition and stimulate you enough to make your work easily, without feeling tired. There are Kratom strains that can provide you with these effects. The strains of Kratom that are known to increase energy include:
|Strain’s Name||Dosage|| Active |
|Green Malay Kratom||2 to 4 grams||Contains high levels of Mitragynine||It has the most potent euphoric and energizing effects that can last up to 5 hours. It boosts mood and cognitive abilities helping users to be more creative and motivated.|
|Maeng Da Kratom||1 to 4 grams||It contains Mitragynine and 7- Hydroxy Hitragynine||The potent strain is the best for energy enhancement, especially when feeling anxious, frustrated, and restless. It is also effective for pain relief.|
|Borneo Kratom||1 to 6 grams||It contains 7- Hydroxy Mitragynine in high concentration, Speciogynine, and 9- Hydroxy Mitragynine. It also contains dopamine mediators like Corynoxine A and B||The strain enhances focus and energy. It reduces both depression and anxiety, improving mood. It also has pain-relieving effects and produces a surge of euphoria that lasts up to 6 hours or more|
|Red Thai Kratom||2 to 3 grams||Rich in mitragynine.||It is quite stimulating and boosts endurance and energy levels. It produces nootropic effects by improving focus and boosting cognitive ability.|
|Sumatra Kratom||2 to 5 grams||Contains mitragynine||It is the most stimulating strain. It improves concentration and prolongs alertness. It is soothing and calming and can reduce stress levels and soothe frazzled nerves. It also helps with insomnia and pain relief.|
Determining the correct dosage for using Kratom for energy
No right dosage fits everybody for whichever strain. Its effectiveness and potency still depend on factors like body chemistry, age, tolerance, weight among others. The potency of Kratom also varies based on factors like the type of strain, how it was processed and its origin. It is advisable to get more details about the strength of the Kratom from your vendor to be completely sure. Otherwise, you may buy what you think is the best Kratom for energy, but fail to get the desired outcome if you do not take it correctly.
An official recommended dosage amount for Kratom does not exist because rigorous tests have not been done on it. The other challenge in establishing the correct dosage amount is the number and varying ratio content of the active ingredients in each strain. Therefore, some trial and error will be involved when it comes to establishing the dosage that provides the effects you desire.
You should keep two things in mind while taking Kratom for energy. One is starting with smaller amounts and building up. This way, your body will adjust to Kratom and this will also help you gauge the effectiveness of the dosage. You can increase the dosage gradually until you feel a suitable effect. With time, you may experience a decrease in effects. It is advisable to take regular breaks from using Kratom to enjoy its effects fully.
The other thing is to alternate between the strains to avoid creating a tolerance for any particular strain. You can test out different strains that have similar properties. When it comes to dosage amounts for Kratom, you should note the following:
- Kratom offers a stimulating effect when taken in smaller amounts. Low doses like 1 to 5 grams produce stimulant-like effects that occur after about 10 minutes. The effects last between 60 and 90 minutes.
- When taken in moderate to high doses (5 to 15 grams), Kratom produces effects like euphoria, anxiety relief, pain reduction, cough suppression, and drowsiness.
- If Kratom is taken in high doses (16 to 25 grams, it produces highly sedating effects that many users describe as too strong. This dosage is unsuitable for inexperienced users.
Generally, to boost energy, you can take about 2 to 4 grams of Kratom. If you are less experienced, you can start with 1 to 3 grams. If you are more experienced with using Kratom, you can still feel the stimulating effects when you take 4 to 6 grams. However, you may start feeling the sedative and relaxing effects after taking 4 to 6 grams of Kratom if you are less experienced. If you take 6 or more grams, you will most likely feel relaxed and experience pain relief.
To achieve the desired outcome, make sure you measure your Kratom dose correctly, particularly when using Kratom powder. It is advisable to use a scale to ensure precise measurements. It is also crucial to look for dosage information from the batch you have bought. Some batches are stronger and this makes it necessary to reduce the dosage a little bit.
How To Take Kratom
After calculating your dosage using a measuring teaspoon, take the Kratom powder and wash it down your gut with a glass of water. Some people alternatively prefer taking capsules since the dosage is measured out. You can add flavor by making the powder into tea or add it in yogurt, shakes, and similar foods. Taking the right dosage will have a positive impact on you.
After the first dosage, assess the effects around 30 minutes later. It is advisable to consume an additional gram of Kratom powder if it does not ease the symptoms. You should feel the next dose within 30 minutes after consumption. It is possible to increase this amount by a gram or two if you do not feel the effects. That is the best stopping point for feeling the full effect of Kratom.
When taking Green Malay Kratom, remember that unlike other strains, it works gradually and users can feel the effects within 3 to 5 hours. Therefore, do not worry even if you do not feel the effects a short while after taking it. Besides, the effects of Green Malay Kratom last longer than those of other strains. Remember that this strain is potent and that’s why you need to observe your physical reaction first after the aforementioned time interval before you decide to take another dose.
The effects of Kratom last between 4 and 5 hours. Whether taken for anxiety, energy, or pain relief, it helps users feel better for an extended period, making symptom alleviation manageable.
You need to be cautious when taking Kratom for energy. Remember that higher doses can lead to dependence or tolerance. Your body may also develop a tolerance to Kratom if you take it daily. To avoid this, rotate between the different strains. For instance, you can take one strain per day.
Kratom is an amazing herbal supplement that can improve your life by including energy. It can also help you cope with stress, depression, and traumatizing experiences. To benefit the most from this herbal supplement, you need to use it in a manner that allows you to avoid many side effects, dependence, and tolerance. You can get the best outcome by buying high-quality Kratom from a trustworthy vendor. Choose an online store that offers a variety of Kratom strains. That is a good indicator that you are dealing with an experienced vendor, and you can choose from many products. It also shows the vendor knows the Kratom strains. A store that sells different varieties of strains can help you choose the best strain for your needs