Kratom Capsules: Benefits and Dosage 2019

Kratom capsules

Looking for premium kratom capsules to treat muscle pain and panic attacks?

Over the past few years, kratom capsules have been attracting lots of attention. Why? They have potent benefits for the human body. For starters, they help in treating muscle pain.

The most common sources of muscle pain include stress, minor injuries, and tension. Systemic muscle pain is a side effect of a medication or disease. Applying ice to the affected area always works. But capsules reduce inflammation and strengthen your immune system.

Apart from muscle pain, capsules can help in alleviating panic attacks. The exact cause of panic attacks is unclear. But a few things that trigger panic attacks include job loss, divorce, death of a loved one. Panic attacks get triggered by a medical condition too.

Kratom capsules have more benefits. As a first-time shopper, it is important to have the right information before buying kratom capsules. With the right information, you can make informed decisions on your first purchase.

Want to know more about kratom, kratom capsules, the benefits, and dosage information?

In this post, we review what are kratom capsules, the benefits, side effects, dosage information and more.

What is Kratom?

Kratom refers to a tree grown in Southeast Asia specifically Thailand and Indonesia. As a member of the coffee family, Kratom is well known for its energizing properties. Its also well known for its pain-relieving properties.

Also referred to as “Mitragyna speciosa,” this tropical evergreen tree is also indigenous to Myanmar, Papua New Guinea, and Malaysia. In the past, this herb was popularly used in traditional medicine. In fact, historians can trace the use of the herb as early as the 19th century.

What you need to know is that Kratom has stimulant-like effects and opioid properties. These properties help to relieve pain and energize users.

Ancient civilizations chewed the leaves. Others brewed the leaves into tea or used them in cooking. Evidence has shown that certain civilizations also crushed or smoked the leaves like tobacco.

Depending on the dose, users would experience certain effects. For example, if the user took a small dose, the stimulant properties would energize them. But, if the user took a higher dose, they would enter a dream-like state or feel sleepy.

There are several kratom strains but the most popular include:

Red Bali Kratom

Maeng Da Kratom

White Borneo Kratom

Green Malay Kratom

Red Borneo Kratom

Green Sumatra Kratom

The above Kratom strains are different especially when it comes to the levels of alkaloids. As such, they produce different effects. For example, the most relaxing Kratom strains include:

Red Bali

Borneo Kratom strain

Red Vein Kratom strain

Bali Kratom strain

The best Kratom strains with unique energy-boosting properties are white. Thanks to a boost in your energy levels, your productivity also improves. As such, you can work for hours before fatigue sets in.

Did you know some people use Kratom strains to treat fatigue? Well, now you do.

Kratom strains are also great for treating depression, and insomnia. Many people have also confessed experiencing better mood after taking Kratom strains.

What are Kratom Capsules?

These are different types of kratom strains wrapped in a gelatin capsule. Gelatin capsules are the most affordable. They are also made from animal by-products.

Kratom capsules are flexible and highly convenient. They are an excellent choice for many people.

Unlike Kratom powder or extract, capsules require less preparation. As such, users are never overwhelmed. They are also great for people who are adjusting to the taste of Kratom.

Many people report that Kratom strains have a slightly bitter taste. For some people, the taste is generally tolerable but for others, it’s not. In fact, the latter find the taste to be quite strong.

When taking Kratom extract or powder, people often mix with drinks to hide the bitter taste. Such drinks include juice or water. With Kratom capsules, you don’t have to hide the taste.

Some people complain that the aroma of the capsules is unpleasant. In fact, many people become nauseous due to the aroma. If you experience this, always use a sweet and flavorful drink.

To gain the benefits of Kratom, simply swallow the capsules and drink water. The gelatin shell hides the bitter taste. Remember, always take a Kratom capsule on an empty stomach.

Alternatively, take the capsules 45 minutes after a meal. We recommend taking plenty of water after swallowing the capsules.

Kratom Capsules Size Guide

When shopping for Kratom capsules, you will find that most are half a gram and 1-gram capsules. Before buying, it’s important to understand the amount of Kratom in a capsule. Also, it’s important to understand the sizes of the capsules.

What you ought to know is that 1-gram capsules are slightly harder to swallow for some people. Two 1-gram capsules equal to 2 grams of powder or 1 gram of extract. When taken, the result is mild.

Four 1-gram capsules equal 4 grams of powder and 2 grams of extract. If taken, the result is moderate.

Want to know more about Kratom capsule sizes?

There are five sizes to choose from. They include:

000 – this is an individual capsule containing 1 gram of Kratom strain

00 – this is a single capsule containing 0.735 grams of Kratom strain

0 – this is a single capsule containing 0.5 grams of Kratom strain

1 – this is an individual capsule containing 0.4 grams of Kratom strain

2 – this is a capsule containing 0.3 grams of Kratom strain

From the above capsule sizing chart, the sizes start from 000 to 2. According to the chart, the largest capsule size is 000 while the lowest capsule size is 2. The weight always depends on the density of the powder.

It also depends on the fineness of the powder. That is why the manufacturer is always careful to check the weight and fineness of the powder. What you ought to know is that capsules vendors include a similar size chart with every product.

Also, taking too much Kratom can make you reliant.

Benefits of Kratom Capsules

Kratom capsules are made from special film-forming materials. Such materials include cellulose, gelatin, pure natural plant starch, and polysaccharides. These materials enclose the ingredients in a stable shell allowing users to take the contents orally.

Kratom capsules are hard-shelled as they contain Kratom powder. Want to know the benefits of Kratom capsules?

Keep reading!

Hides the Kratom Taste

As said earlier, Kratom powder or extract has a bitter taste. For beginners, it is difficult to get used to the taste. In fact, some people forego using powder. By not using Kratom, they do not gain the benefits of the supplement.

What you need to know is that the taste also varies with the strain. Some are very bitter while others are slightly bitter. With Kratom in capsules (gelatin shells), users will not experience the bitter taste.

Apart from the taste, you also have Kratom’s unique aroma. Many people who have taken Kratom powder or extract have complained about the aroma. In fact, many users become nauseous after taking the powder due to the aroma.

Thanks to gelatin shells, they help to mask the strong aroma of Kratom. As such, it’s easier for users to swallow capsules without experiencing any nausea. Users can swallow the capsules by washing down with plenty of liquids.

Choices include water and juice.

Easy to Swallow

Apart from hiding the aroma and bitter taste of Kratom, gelatin capsules are easy to swallow. Why? They are slippery. Many people have difficulty swallowing capsules. This problem is both psychological and physical.

It is common for people to lean backward when swallowing capsules. Others drink plenty of water. We recommend the latter.

The best method that researchers recommend when taking capsules is the lean forward method. Here is how the method works. Fill a water or soda bottle with water, place the capsule on your tongue and take a sip of water.

Do not swallow the capsules. Tilt your chin forward. That is, toward your chest. Swallow the water and the capsule while your head is in this position. According to research, this technique has shown an 89% improvement when it comes to swallowing capsules.

Want to know why the method works? The capsule floats in water. This is because it has an air pocket. Thanks to the slippery shell, it is easy to swallow capsules using the lean forward method.

No Mess

Kratom powder is a great solution, especially for advanced users. Why? You can take it in different forms. For starters, you can brew Kratom powder with tea. You also have the opportunity of mixing the powder with your food.

Problem is, Kratom powder can be messy. As you scoop the powder, chances of spilling are high. Once you spill, there is the added responsibility of cleaning. Let’s face it. No one loves this.

With capsules, no spilling will occur under normal circumstances. The only time when spilling may occur is if the user decides to separate the two halves of the capsules. In that case, the powder inside will spill.

Some people may decide to do this just to have a taste of the powder. Others may do it to learn if the powder has an aroma. As said earlier, the aroma of Kratom powder makes certain users nauseous.

It’s ill-advised to separate the capsule shells. When you spill, you are wasting the powder.

Capsules are also great when traveling. Once you pack them in your travel case, you don’t have to worry about any mess. If it were Kratom powder, any mess will stain your clothes, shoes, and documents.

Accurate Dosage

Remember the capsule sizing chart? In the chart, we demonstrated that the average Kratom capsule is size 000. This contains a 1 gram of the Kratom powder. As such, it makes dose measurements very easy.

How? If the packaging label recommends 1 or 2 grams of Kratom every day, you only have to take 1 or 2 capsules. With Kratom powder, it can be difficult to gauge the ideal dose.

To take a gram of Kratom powder, you have to use measuring devices. This is very complicated. What you ought to know is that some users never measure the powder.

They rely on their judgment. This is ill-advised. Incorrect dosage increases the possibility of side effects. It also lowers the benefits of Kratom.

The key to Kratom benefits is in dose measurements. If you want accurate dose measurements, take Kratom capsules.

Easy to Store

Store Kratom carefully. In fact, it’s recommended that one should store Kratom powder in a cool and dry place. Poor storage of Kratom powder means losing its freshness.

The powder is attractive to insects and bacteria too. These pests can find their way into the container if not properly stored. If this happens, contamination will occur.

As such, you risk losing its most potent benefits. They include pain relief, energy boost, cough suppression, and others. To ensure that capsules do not lose their potent benefits, we recommend storing them in airtight containers.

This is also true for Kratom powder. By doing so, you prevent air and moisture from coming into contact with the powder. If they were to come into contact with the powder, significant damage will occur.

What this tells you is that Kratom powder requires constant monitoring, unlike capsules. Kratom capsules are already packed in airtight gelatin capsules and containers. As such, the powder will not come into contact with moisture.

Also, you don’t have to keep monitoring the capsules for contamination. This does not mean that you should not store capsules appropriately. Exercise caution when storing the capsules.


Today, the majority of vendors are out to make a quick buck. To do so, they sell low-quality products. For instance, you can find a vendor selling Kratom powder with additives or facilitating agents. These additives are chemicals and can cause harm when consumed.

Not only short term but long term too. With capsules, buyers are safe. How? The capsules get packed by the manufacturer in licensed and certified establishments. Each capsule is airtight and of the correct dose.

This makes it difficult for anyone to add additives. Also, due to the number of capsules, it proves difficult for vendors to interfere with the product.

Cautionary Steps to Take When Using Kratom Capsules

There are several steps to take to ensure the safe use of Kratom capsules. Here are the top 4 you need to keep in mind.

Store Kratom Capsules in a Cool and Dry Place

Kratom capsules are available in airtight containers and gelatin capsules. This ensures that bacteria, insects, air, and moisture does not come into contact with the powder. If this were to happen, the powder will lose its most potent benefits.

Even when bacteria and moisture come into contact with the gelatin capsule, they can cause the product to lose its quality. In fact, storing the capsules in a warm place can lead to the melting of the capsules.

This is dangerous to the consumer. How? The molten capsules and powder can change in terms of chemical properties. To avoid this and secure the effectiveness of the capsules, always store them in a cool and dry place.

Never Take the Kratom Powder out of Capsules

It’s ill-advised to take the powder out of the capsules. The capsules are airtight. If you expose the powder to the surroundings, you risk contaminating it. How?

Moisture and bacteria will come into contact with the powder. This means the powder will lose its effectiveness and quality. To avoid this, consume the capsules as they are. If you would like a taste of Kratom powder, we recommend buying a quality product.

There are many quality strict vendors out there. They only sell high-quality Kratom powder with no additives. Once you have the powder, you can experience the taste and the aroma. As such, you don’t have to open the capsules.

Keep out of the Reach of Children

Children are always curious. Anything they find will probably end up in their mouths especially if it looks like candy. This is very true when it comes to medication and supplements in capsule form. If ingested, medication and supplements will cause harm.

The capsules can trigger adverse side effects such as nausea and vomiting. As a parent or guardian, you don’t want this to happen to your children. To prevent this, keep all medication and supplements out of reach.

This includes Kratom capsules. We recommend that you store the capsules in a medicine cabinet under lock and key. Keep the key with you always. This ensures that no non-essential users get exposed to the capsules.

Avoid Chewing on the Capsules

As said earlier, Kratom has a bitter taste. The bitter taste differs with each strain. Even for advanced users, getting used to the bitter taste is not easy.

Apart from the bitter taste, chewing on the capsules will render them useless. If the powder comes into contact with the oral activity, you may experience intense irritation. To avoid this, do not chew on the capsules.

Using Kratom Capsules: Dosage Information

Several factors determine the dosage of Kratom. They include:

  • The health of the user
  • Age
  • Weight
  • Use of medication and others

As a first-time user, we recommend that you start with 2 to 3 grams of Kratom. That is equivalent to a two or three 000 size capsules (check the capsule sizing chart). You may come across capsules with 500 mg of Kratom.

In this case, take four or six capsules as a first-time user. Since this is a natural supplement, it’s important to take dose measurements right. Follow the product labels and consult a physician or health care professionals experienced with Kratom.

If you take the Red Thai Kratom strain for the first time, you will feel warm and relaxed. Also, you will experience a little boost in your energy levels. If you don’t have any medical problems or special conditions like obesity, the following is a simple guide to Kratom capsule dose measurement.

  • Beginner dose – start with 2 grams of Kratom
  • Moderate dose – increase the dose to 3 grams of Kratom
  • Full dose – increase the dose to 5 grams of Kratom
  • Strong dose (best for advanced users) – increase dose to 7 grams of Kratom
  • Very strong dose (also for advanced users) – 7 grams of Kratom and above

When you take Kratom capsules, they dissolve in approximately 30 minutes. After 30 to 40 minutes, you will start to experience the potent benefits of Kratom. If you need more, you can ingest another gram or two.

Wait another half an hour to check how you feel. What you need to know is that you won’t need another dose after that.

Remember, always take Kratom capsules on an empty stomach and drink a lot of water.

Kratom Capsules and Tolerance

It is very easy to build up a tolerance for Kratom capsules. All you have to do is take more than the recommended dose over a long period. When you build tolerance, it means your body and mind get used to Kratom.

As such, you will not experience its potent benefits. To avoid building tolerance, here is what you ought to do. Stop taking capsules immediately.

Wait for a couple of weeks. After that, start with a low dose. Work your way up to higher doses. By doing so, you learn the effects of Kratom on your body and know when the dose starts to get powerful.

You can avoid building tolerance quickly. All you have to do is take the minimum dose needed. Also, you don’t have to do this each day. It is always important to take a break from using Kratom.

Can You Overdose on Kratom Capsules?

When taken orally, Kratom has potential side effects. They include hallucinations, dry mouth, tongue numbness, vomiting, and thyroid problems. You also have delusions, aggression and the need to urinate.

If taken in higher doses, users may experience liver damage, seizures, breathing, brain swelling, and even death. When users stop taking Kratom, they may experience the following withdrawal symptoms or side effects:

Muscle spasms


Suppressed appetite

Watery eyes

Hot flashes







It is rare to overdose on pure Kratom. But there have been deaths linked to the use of Kratom. What investigations revealed is that users used a form of adulterated kratom.

Adulterated Kratom is kratom mixed with other substances. Such substances include additives. Most buyers believe they are buying a quality product. What they are buying is a dangerous drug combination -adulterated kratom.

There have been cases of death where users take Kratom with alcohol and other drugs. These drugs include benzodiazepines (Valium and Xanax), opioids or gabapentin.

If you suspect that someone close to you has overdosed on Kratom, keep the overdosed person calm. To prevent further harm, call 911 immediately.

While help is on the way, check the person’s airway and pulse. Make sure the person is breathing. If not breathing, administer CPR. If the person is unconscious, move them into the recovery position.

In case of seizures, protect the person from getting hurt. How? By taking sharp objects away. You should also cushion the person’s head. Don’t leave the person’s side until help arrives.

Where to Buy Kratom Capsules

From our experience, we recommend buying from quality strict vendors. There are several such vendors with online shops. To ensure you are buying from the best, take your time to read online reviews.

Experiences from past customers can offer insight into the vendor’s reputation and product quality. Buying from a quality strict vendor also means having a variety of strains to choose from. You can choose kratom capsules for pain and energy.

Are Kratom Capsules Worth the Money? Kratom Capsules Review

There are several Kratom strains. Each has potent benefits that include pain relief, energy boost, and others. By taking the ideal dose, you can experience these benefits and more.

Kratom capsules are worth the money. They offer an easy and convenient way of taking Kratom. By taking the capsules, you will not experience the bitter taste and aroma of Kratom. Also, they are easy to transport or to travel with.

Remember, consult a health professional or physician before taking Kratom capsules.

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